There’s something magical about St. Lucia that stays with you long after you leave. From its breathtaking landscapes to the warmth of its people, my stay at the Royalton Resort was nothing short of unforgettable. This all-inclusive paradise gave me the perfect blend of relaxation and adventure, making it clear—this will be an annual birthday … Continue reading Birthday Trip to St.Lucia 🇱🇨
Meal Prepping for the Week
Meal prepping as a plant-based eater can be both simple and delicious. By focusing on fresh, vibrant foods like salads, juices, and fruit bowls, you can create nutritious, ready-to-eat meals that keep you energized throughout the week. Here’s a guide to meal prepping with ease while making the most of fresh produce. Why Meal Prep? … Continue reading Meal Prepping for the Week
5 Year Cancer Free Anniversary 💫
The date 7.18 marks a significant milestone in my journey—it’s my 5th year cancerversary!! 💖🙌🏾..It's a day filled with a complex mix of emotions: reflection, gratitude, and hope. Triple-negative breast cancer (TNBC) is an aggressive, fast-growing form of breast cancer that is more likely than other forms of breast cancer to recur within a 5 … Continue reading 5 Year Cancer Free Anniversary 💫
Meal Prepping For a Healthier Lifestyle
Meal prepping can be a game changer when it comes to eating healthy and staying on track with your nutrition goals. By taking some time to plan and prepare your meals for the week ahead, you can save time, money, and stress. Here are some tips for successful meal prepping: Plan your meals: Take some … Continue reading Meal Prepping For a Healthier Lifestyle
Practicing Self Care
Photo by Madison Inouye on Pexels.com Self-care is a crucial aspect of maintaining one's physical, mental, and emotional health. It involves taking intentional actions to prioritize oneself and meet one's needs. Many people may view self-care as a luxury or indulgence, but it is essential for overall well-being. One of the best ways to practice … Continue reading Practicing Self Care
Tips To Achieve Balance Between Your Business & Personal Lifestyle
Photo by EKATERINA BOLOVTSOVA on Pexels.com Achieving balance between your business and personal lifestyle is crucial for maintaining your physical, mental, and emotional well-being. Here are some tips to help you find balance: *Set boundaries: Establish clear boundaries between your work and personal life. Set specific work hours and avoid checking emails or taking work … Continue reading Tips To Achieve Balance Between Your Business & Personal Lifestyle
Spring Fashion Trends 2023
Spring is a time of renewal and rejuvenation, and what better way to embrace the season than with some fresh new fashion trends! From bold prints to playful accessories, here are some of the top spring fashion trends for 2023: *Bold prints: This spring, expect to see a lot of bold prints, from animal prints … Continue reading Spring Fashion Trends 2023
Steps to Starting A Business
Starting a business can be an exciting and rewarding journey, but it can also be overwhelming and challenging. With so many things to consider, it's important to have a solid plan in place to help you navigate the process. Here are some steps to help you get started: Develop a business idea: The first step … Continue reading Steps to Starting A Business
Juicing For A Healthy Lifestyle
Photo by Polina Tankilevitch on Pexels.com I recently started back juicing and it was one of the best decisions I've made towards living a healthier lifestyle. Homemade juice is just so refreshing and delicious!!!When I went through my breast cancer journey in 2019, I started juicing frequently because I knew how beneficial it would be … Continue reading Juicing For A Healthy Lifestyle
Sewing with the Seniors!
Yesterday I had the pleasure of teaching a sewing class to seniors at the community center. I had so much fun. Since I started my transportation/logistics company I haven't had any time to sew or teach classes at all. So it felt really good to get back in the groove of something that I love … Continue reading Sewing with the Seniors!
Business, Lifestyle, & Fashion 