Meal Prepping for the Week

Meal prepping as a plant-based eater can be both simple and delicious. By focusing on fresh, vibrant foods like salads, juices, and fruit bowls, you can create nutritious, ready-to-eat meals that keep you energized throughout the week. Here’s a guide to meal prepping with ease while making the most of fresh produce. Why Meal Prep? … Continue reading Meal Prepping for the Week

Juicing For A Healthy Lifestyle

Photo by Polina Tankilevitch on Pexels.com I recently started back juicing and it was one of the best decisions I've made towards living a healthier lifestyle. Homemade juice is just so refreshing and delicious!!!When I went through my breast cancer journey in 2019, I started juicing frequently because I knew how beneficial it would be … Continue reading Juicing For A Healthy Lifestyle