Meal prepping as a plant-based eater can be both simple and delicious. By focusing on fresh, vibrant foods like salads, juices, and fruit bowls, you can create nutritious, ready-to-eat meals that keep you energized throughout the week. Here’s a guide to meal prepping with ease while making the most of fresh produce. Why Meal Prep? … Continue reading Meal Prepping for the Week
Tag: health is wealth
Practicing Self Care
Photo by Madison Inouye on Pexels.com Self-care is a crucial aspect of maintaining one's physical, mental, and emotional health. It involves taking intentional actions to prioritize oneself and meet one's needs. Many people may view self-care as a luxury or indulgence, but it is essential for overall well-being. One of the best ways to practice … Continue reading Practicing Self Care
Juicing For A Healthy Lifestyle
Photo by Polina Tankilevitch on Pexels.com I recently started back juicing and it was one of the best decisions I've made towards living a healthier lifestyle. Homemade juice is just so refreshing and delicious!!!When I went through my breast cancer journey in 2019, I started juicing frequently because I knew how beneficial it would be … Continue reading Juicing For A Healthy Lifestyle
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